Peanut Butter Stir Fry Recipe

Happy Monday guys! Hoping your Monday started the right way and that you enjoyed some healthy and satisfying foods! We all know that after a long Monday after work we love to unwind and enjoy a nice and hearty meal so I’m coming to you with this super healthy, super tasty peanut butter stir fry recipe. It’s the perfect combination of flavor, health benefits and everything in between.

Did I mention it was 330 calories per portion and takes only 15 mins to put together? Oh well I got you convinced – let’s get cooking lovely people!


For the peanut sauce

1 teaspoon peanut butter

2 tbsp soy sauce

1 teaspoon apple cider vinegar

1 pinch of ginger

1 pinch of garlic powder

For the stir fry

1 onion

1 minced garlic clove

1 grated carrot

1 grated courgette

2 brocolis florets

3 asparagus

60g chicken breast

1 handful of peanuts

One noodle nest


Mix all ingredients for the peanut sauce in a bowl and set aside.

In a large wok pan combine all ingredients excluding the peanuts and the noodles. Season with some pepper (do not use salt as the sauce is already high in sodium).

Let it cook on medium heat, cover and let it simmer for 10 mins.

Put the noodle nest in boiling water for 5 mins and let it soften. Once ready add it to the wok and stir it in with all other ingredients. Add in the sauce and the peanuts and keep stirring until everything is combined.

Your noodles are ready to be served!

Until the next recipe,

FittyGalz x


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